Weed Seed Oil

Find out what the research says about hemp oil, who should avoid it, and how it may affect your health. Botanics – Discover the power of plants with Botanics natural skincare range. Plant based beauty solutions that take care of your skin Find out what nutrients are in hemp seed oil and learn how it can help everything from skin conditions to heart health.

Hemp Oil: Is It Good for You?

Hemp oil, also known as hemp seed oil, is made from hemp, a cannabis plant like the drug marijuana but containing little to no tetrahydrocannabinol (THC), the chemical that gets people “high.” Instead of THC, hemp contains cannabidiol (CBD), a chemical that has been used to treat everything from epilepsy to anxiety.

Hemp is increasingly popular as a remedy for a range of conditions including skin issues and stress. It may contain properties that contribute to reduced risks of illnesses like Alzheimer’s disease and cardiovascular disease, though additional research is necessary. Hemp oil may also reduce inflammation in the body.

In addition to CBD, Hemp oil contains large amounts of omega-6 and omega-3 fats, which are two types of unsaturated fat s, or “good fats,” and all nine essential amino acids, the materials your body uses to make protein. Here’s more information about nutrients in hemp seed oil and how they may benefit your health.

Nutrition Information

Hemp oil is made from hemp seeds. In one serving of hemp seeds (3 tablespoons), you’ll find the following:

  • Calories: 170
  • Calories from fat: 108
  • Total fat: 12 grams
  • Saturated fat: 1 grams
  • Trans fat: 0 grams
  • Cholesterol: 0 grams
  • Sodium: 0 grams
  • Total carbohydrates: 5 grams
  • Sugars: 1 grams
  • Protein: 10 grams

Hemp seeds also contain these minerals and hemp nutrients:

Many of these nutrients provide the body necessary minerals and also contribute to overall health. Note that hemp seeds contain a significant amount of iron (20 % of your recommended daily diet). This helps prevent iron deficiency, or anemia.

Potential Health Benefits of Hemp Oil

Hemp seed oil is used as a remedy for a range of conditions. Some studies show that its nutrients and minerals can contribute to better skin and heart health as well as reduced inflammation. Here’s a deeper look at what the research says about the potential health benefits of hemp oil:

Improved Cardiovascular Health

The amino acid arginine is present in hempseed oil. Studies have shown that this ingredient contributes to a healthy cardiovascular system. Consuming foods with high arginine levels can help decrease the risk of heart disease.

In studies, the CBD in hemp oil has been shown to reduce seizures in rare types of childhood epilepsy that are resistant to other treatments, Dravet syndrome and Lennox-Gastaut syndrome. Regularly taking CBD can also reduce the number of seizures brought on by tuberous sclerosis complex, a condition that causes tumors to form throughout the body.

Reduced Inflammation

Over time, excess inflammation in your body can contribute to a variety of diseases including heart disease, diabetes, cancer, and asthma. It has been suggested that gamma linolenic acid, an omega-6 fatty acid found in hemp, acts as an anti-inflammatory. Studies have also linked the omega-3 fatty acids in hemp with reductions in inflammation.

Healthier Skin

Spreading hemp oil on your skin as a topical application can also reduce symptoms and provide relief for several types of skin disorders. One study showed that hemp oil can act as an effective acne treatment, though more research is needed in this area. In addition, consuming hemp seed oil was found to improve symptoms of atopic dermatitis, or eczema, due to the presence of the “good” polyunsaturated fats in the oil.

Potential Risks of Hemp Oil

Although hemp and marijuana come from the same species of cannabis plant, hemp has little to no THC. This means that consuming hemp is legal in the U.S. and will not cause you to become intoxicated or impaired.

In general, hemp seed oil is safe to ingest or use topically, but there are a few things to note if you decide to start taking hemp oil. Pay attention to the following potential risks of hemp oil:

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Some people experience skin irritation when using topical oils containing CBD, possibly due to an allergy. Start with using a small amount to see how your skin reacts to it, and keep an eye on any changes.

Digestive Issues

It’s possible that ingesting CBD-containing oils like hemp oil can cause an upset stomach or diarrhea. Again, when you’re first introducing hemp oil into your diet, start small to see how it impacts you. Reactions may be different from person to person.

Show Sources

Brain, Behavior, and Immunity: “Omega-3 Supplementation Lowers Inflammation and Anxiety in Medical Students: A Randomized Controlled Trial.”

Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment: “Scoping paper on the potential adverse effects of CBD products.”

Current Neurology and Neuroscience Reports: “Cannabis for the Treatment of Epilepsy: an Update.”

Current Pharmaceutical Biotechnology: “Gamma linolenic acid: an antiinflammatory omega-6 fatty acid.”

ESHA Research, Inc., Salem, Oregon: “Hemp Oil.”

GW Research Ltd.: “A Randomized Controlled Trial of Cannabidiol (GWP42003-P, CBD) for Seizures in Tuberous Sclerosis Complex (GWPCARE6).”

Harvard Men’s Health Watch: “Iron and your health.”

Journal of Clinical Investigation: “Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes.”

Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”

Mayo Clinic Proceedings: “Clinicians’ Guide to Cannabidiol and Hemp Oils.”

Nutrition & Metabolism: “The cardiac and haemostatic effects of dietary hempseed.”

What is Cannabis Sativa Seed Oil? | Botanics

The Cannabis Sativa plant is a unique herb that has been used for centuries in everything from textiles to food to skincare. Cannabis Sativa contains around 80 cannabinoids which are active compounds, generally concentrated in the plant’s leaves. Hemp and marijuana are from the Cannabis Sativa species but due to each plant’s biological structure, they have several very distinctive and crucial differences.

What is the difference between cannabis, hemp and marijuana?

Understanding the differences between cannabis, hemp, and marijuana can be confusing because marijuana and hemp come from the same plant, Cannabis Sativa. The distinction is the variety of the plant. In the case of cannabis, the varieties differ in the amount of tetrahydrocannabinol (THC) that they contain. THC is the psychoactive constituent responsible for the high that cannabis gives. Hemp generally contains very little THC, so it has absolutely no psychoactive effects.

What is hemp?

Hemp is a multi-purpose, multi-beneficial ingredient made from the pressed flowers, leaves, stalks and seeds of the Cannabis Sativa plant. Often cultivated for use in everything from agriculture, to food and beauty; hemp is most commonly known for its fibrous qualities and is frequently used in the production of clothing, textiles, and paper. Hemp oil and seeds also find their way into many foods as they are a rich source of omega fatty acids and essential nutrients.

What is Cannabis Sativa Seed Oil?

Cannabis Sativa Seed Oil is an herbaceous oil cold pressed from hemp seeds and has long been recognised for its use as a food and beauty ingredient. The use of Cannabis Sativa Seed Oil in skincare products has grown in popularity over the last few years as a result of an increasing consumer interest in using the power of plants in skincare formulations. This naturally green oil is composed of up to 90% omega fatty acids. Unlike CBD oil, Cannabis Sativa Seed Oil is mainly found in skincare products thanks to its powerful hydrating properties and abundant antioxidants.

What are the benefits of Cannabis Sativa Seed Oil?

Stress is often an inevitable part of everyday life and can affect the skin in many different ways, from accelerated the visible signs of ageing, to dehydration, to irritation, to dullness and uneven skin tone and texture. Cannabis Sativa Seed Oil tackles the signs of stressed skin, calming, soothing and reducing the appearance of redness . Like every other organ in the body, the skin has its essential needs for optimal health and beauty. The most important two ingredients that a skincare product can contain are essential fatty acids and vitamin E. In nature Cannabis Sativa Seed Oil contains a balanced concentration of omega 3 and omega 6.

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What does Cannabis Sativa Seed Oil do for the skin?

Its highly nutritional composition means that Cannabis Sativa Seed Oil acts as a super moisturiser that intensively nourishes and regenerates sensitive and tired skin and helps to support the skin’s natural moisture barrier. It also contains properties that soothe and calm the skin, and unlike other oils, it will not clog pores, and is suitable for most skin types.

Naturally moisturises, heals and soothes

Alongside a balanced ratio of essential fatty acids, one of the omega-6 fatty acids that hemp oil contains is gamma-linolenic acid (GLA), which simultaneously encourages skin growth and cell renewal. This can help to calm irritation on the skin, while keeping the skin intensively nourished, plumped and moisturised.

A natural antioxidant

As a rich source of vitamin E, a powerful natural preservative and antioxidant, Cannabis Sativa Seed Oil helps strengthen the skin’s natural barrier so that valuable moisture remains locked-in and skin is protected against environmental stress factors.

Naturally moderates oil production

Cannabis Sativa Seed Oil is perfect for most skin types, intensively moisturising without clogging pores, due to its non-acnegenic structure. It can even help to balance out oily skin, hydrating it and regulating the skin’s oil production. Dryness can also cause the overproduction of oil in the skin, which in turn, can stimulate and aggravate skin, leaving it feeling unbalanced.

Suitable for all skin types

Calming and soothing while providing just the right amount of moisture, Cannabis Sativa Seed Oil is suitable for every skin type, even the most sensitive, oily or blemish prone skin.

Is Cannabis Sativa Seed Oil Legal?

Since Hemp is extracted from the seeds of the Cannabis Sativa plant, Cannabis Sativa Seed Oil contains is completely non-psychoactive and legal.

Take a look at our Cannabis Sativa Seed Oil range here:

Health Benefits of Hemp Seed Oil

Hemp seed oil is extracted from seeds of the hemp plant. The extraction occurs through cold-pressing, similar to the way that olives are cold-pressed to make olive oil.

Although the hemp and the cannabis (marijuana) plant belong to the same plant family, Cannabis sativa L, they are two different plants and have different compositions. The most notable difference is the amount of tetrahydrocannabinol (THC) present in each plant. THC is the psychoactive portion of the cannabis plant. It’s the chemical that makes you feel “high”.

While the cannabis plant has high THC levels (up to 28%), the hemp plant’s THC concentration does not exceed 0.3%. Thus, products derived from the hemp plant are unlikely to create a “high” and are mainly used for medicinal purposes.

Health Benefits

The many health benefits of hemp seed oil come from its high content of three polyunsaturated fatty acids: linoleic acid, alpha-linolenic acid, and gamma-linolenic acid. Additionally, its ratio of omega-6 (linoleic acid) to omega-3 (alpha-linolenic acid) fatty acids is 3:1.

Experts agree that this 3:1 fatty acid ratio is ideal for health benefits in humans.

Hemp seed oil provides the following health benefits:

Improved Skin

A dermatology study found that oral consumption of hemp seed oil improves symptoms of atopic dermatitis, also known as eczema. Researchers attribute these results to the fatty acids found in hemp seed oil.

Hemp seed oil is also useful in treating other skin conditions, such as cradle cap, psoriasis, and acne. In addition, hemp seed oil strengthens the skin and makes it better able to resist infection.

Lower Blood Pressure

Omega-3 fatty acids abundant in hemp seed oil can help lower blood pressure in people with hypertension (high blood pressure). Research recommends using omega-3 fatty acid supplements along with blood pressure medicine to lower blood pressure.

Promotes Heart Health

Hemp seed oil is rich in linoleic acid. Studies have shown that eating a diet high in linoleic acid significantly reduces total cholesterol and low-density lipoprotein (LDL), or “bad” cholesterol.

Lowering cholesterol levels reduces your risk of high blood pressure, stroke, and heart disease.

Pain Relief

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Hemp seed oil’s anti-inflammatory properties help to reduce pain. You can apply hemp seed oil directly to the painful area for natural pain relief.

Inflammation Reduction

Gamma-linoleic acid (GLA) present in hemp seed oil has been shown to reduce inflammation. A review of studies suggests that natural herbs rich in GLA are effective in relieving symptoms of inflammatory conditions, such as irritable bowel syndrome (IBS), rheumatoid arthritis (RA), and multiple sclerosis (MS).

Supports a Healthy Pregnancy

Hemp seed oil’s high omega-3 fatty acid content makes it a beneficial supplement for women who are pregnant. Studies found that omega-3 fatty acids are vital during pregnancy. They support healthy brain and eye development for the baby and may also help prevent maternal depression.

Health Risks

Although hemp seed oil offers many health benefits, it’s important to be aware of the potential risks.

Lower Blood Pressure

Hemp seed oil’s ability to lower blood pressure may cause issues for people who have chronically low blood pressure. Low blood pressure (hypotension) can occur for a variety of reasons, including:

  • Prolonged bed rest
  • Pregnancy
  • Significant blood loss
  • Medications
  • Heart problems
  • Endocrine problems (hormone imbalances)
  • Septic shock (a severe infection)
  • Allergic reaction
  • Neurally mediated hypotension (miscommunication between the heart and the brain)
  • Nutritional deficiencies

If you’re experiencing any of the health conditions listed above, speak to your doctor before using hemp seed oil.

Low blood pressure also increases the risk of complications and death during surgery. Your doctor may recommend you stop using hemp seed oil for a period of time before and after surgery.

Amounts and Dosage

While the Food and Drug Administration doesn’t provide a recommended daily allowance (RDA) for hemp seed oil, you may wish to consume hemp seed oil to receive its beneficial health effects.

The amount of hemp seed oil you take depends on how you use it and what health benefits you would like to obtain. Researchers estimate that three tablespoons of hemp seed oil per day can provide the amount of 3:1 fatty acid ratio needed for a healthy diet.

You can drink hemp seed oil straight or mix it into salad dressings or other foods. You can also use hemp seed oil in place of olive oil for cooking.

One tablespoon (15 milliliters) of hemp seed oil contains:

  • Calories: 125
  • Total fat: 14 grams
  • Saturated fatty acids: 1 gram
  • Monounsaturated fatty acids: 2 grams
  • Polyunsaturated fatty acids: 11 grams

As with any oral supplement, be sure to talk to your healthcare provider before consuming hemp seed oil.

If you are using hemp seed oil topically, be sure to try a small amount first to test for skin irritation. Hemp seed oil can also be used as a carrier oil for an essential oil mixture.

Show Sources

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Cannabis and Cannabinoid Research: “A Review of Hemp As Food and Nutritional Supplement.

Centers for Disease Control and Prevention: “State Heart Disease and Stroke Prevention Programs Address High Blood Cholesterol.”

EuropeanJournal of Lipid Science and Technology: “Physiochemical studies of hemp (Cannabis sativa) seed oil using enzyme-assisted cold-pressing.”

Journal of the American College of Cardiology: “Intensive cholesterol reduction lowers blood pressure and large artery stiffness in isolated systolic hypertension.”

Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”

Journal of Hypertension: “Reduction of blood pressure and plasma triglycerides by omega-3 fatty acids in treated hypertensives.”

Journal of Nutraceuticals, Functional and Medical Foods: “The Composition of Hemp Seed Oil and Its Potential as an Important Source of Nutrition.”

Molecules: “Industrial Hemp (Cannabis sativa subsp. sativa) as an Emerging Source for Value-Added Functional Food Ingredients and Nutraceuticals.”

Nutrition and Metabolism: “The cardiac and haemostatic effects of dietary hempseed.”

Pharmacognosy Review: “Plants used to treat skin diseases.”

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Science News: “Before an operation, low blood pressure rather than high is a risk factor for death.”

National Institues of Health: “The Problem with the Current High Potency THC Marijuana from the Perspective of an Addiction Psychiatrist